Recent Blogs

Featured
Stuck In a Rut?
Stuck In a Rut?
Ready for your free gift?
Ready for your free gift?
Empowered Women Interviews: Cory Thomsen
Empowered Women Interviews: Cory Thomsen

 As Featured In...

Screen Shot 2018-09-25 at 8.52.16 AM.png
Taking a break to bike along the beach and soak up some salt air 🚲☀️☺️ #metime
That’s a wrap for today! 🎙 I am at @tantoraudio this week recording the audiobook version of Breathe Empower Achieve. Grateful for such a fun experience! Who has pre-ordered a copy? Comment below ⬇️ #BreatheEmpowerAchieve
So proud of this fantastic Breathe, Empower, Achieve review in Publisher's Weekly (@pwpics), which, according to their website, is "familiarly known in the book world as 'the bible of the book business.'" Grateful to PW for helping me bring 5-minute mindfulness to high-achieving women so they can step off the hamster wheel of busyness and into a life of calm, balance, and success. 💜#BreatheEmpowerAchieve ·⁣ ·⁣ ·⁣ #BreatheEmpowerAchieve #BreatheGirlfriendBreathe #Mindfulness #Psychotherapist #OneMindfulTribe #BasicMeditation #Mindfulog #MindfulMama #MindfulnessEducator #community #womenhelpingwomen #femaleempowerment #femaleentrepreneur #womenentrepreneur #womeninbusiness #girlpower #readerreviews #reviews #quoteoftheday #quotes #igoftheday #bookreviews #bookstagram
@iamveronicamoore, the Founder of @almaandeva, Strategic Thinker, Educator, and Entrepreneur, has a talent for creating a safe, authentic space for women to connect—both IRL and virtually. In this heart-felt interview, Veronica shares how she has used her painful experience with childhood bullying for good, how she found the courage to overcome her fear of public speaking, and what the acronym F.E.A.R. means to her. ✨ #WomenInterviewSeries . . As a big Thank You for pre-ordering* your copy(ies) of Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All I have created The Empowered Women Video Interviews just for you. Here's what you do: . . 1) Pre-order Breathe, Empower, Achieve through any online bookseller - link in bio. 2) Email your receipt to giveaway@theexperimentpublishing.com 3) Check your inbox for exclusive access to The Empowered Women Video Interviews ft. @transformationaltara, @iamveronicamoore, @georgieabay & @soulcandyofficial (Note: It may take up to a week to receive.) #BreatheEmpowerAchieve
I’ve joined Vanessa Lane, founder of @momsoloproject, for her Interview Series: “Too Good to Leave. Too Bad to Stay. Making the Best Decision for Your Family.” In this series, you will gain access to interviews with some of the internet’s top experts in the field of divorce and family life. . In this free online series, you’ll learn key strategies to: •Make the best decision for you and your children •Deal with financial stress and uncertainty •Stop anger and sadness from eating you alive •Ensure your little ones know they are loved •Reconnect with your core values •Reclaim your joy . . It’s time to let go of the past and look forward to your future. Join us to restore a sense of balance to your home and rebuild a beautiful life for you and your children. Link in bio to register & new blog post up on my website! 💕 #momsoloproject
We covered so much in this short interview! Anne Alexander (@soulcandyofficial), Editor of Mindful Magazine, Brand & Business Builder, and Strategic Leader in Content & Design, shares practical ways she faces her biggest challenge—offering herself permission to express the full range of her talents and gifts (to which most of us can relate). Chock full of wisdom and infectious energy, you don’t want to miss it! . . . As a big Thank You for pre-ordering* your copy(ies) of Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All I have created The Empowered Women Video Interviews just for you. Here's what you do: . . 1) Pre-order Breathe, Empower, Achieve through any online bookseller - link in bio. 2) Email your receipt to giveaway@theexperimentpublishing.com 3) Check your inbox for exclusive access to The Empowered Women Video Interviews ft. @transformationaltara, @iamveronicamoore, @georgieabay & @soulcandyofficial (Note: It may take up to a week to receive.) #BreatheEmpowerAchieve ·⁣ ·⁣ ·⁣ #BreatheEmpowerAchieve #BreatheGirlfriendBreathe #Mindfulness #Psychotherapist #OneMindfulTribe #BasicMeditation #Mindfulog #MindfulMama #MindfulnessEducator #community #womenhelpingwomen #femaleempowerment #femaleentrepreneur #womenentrepreneur #womeninbusiness #girlpower #womeninterviews #womendoitall #quoteoftheday #videoseries #preorder #gift #igoftheday #empoweredwomen #bookstagram
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” -Eleanor Roosevelt 🌍 Check out my new blog post, ‘Stepping Out of Comfort Zones’ with link in bio! Monday 🌈 💜 ·⁣ ·⁣ ·⁣ #BreatheMamaBreathe #BreatheGirlfriendBreathe #Mindfulness #Psychotherapist #OneMindfulTribe #BasicMeditation #Mindfulog #MindfulMama #MindfulnessEducator #community #WomensEmpowerment #EmpoweredMama #escape #adventure #travel #travelgram #travelling #europe #igoftheday #newweek #newgoals #monday #mondays
I have been a serious fan of Catherine Newman's beautiful writing for over a decade. My copy of Catastrophic Happiness (her latest book) is marked up with penciled stars and underlined sentences, as they resonate with my experience of parenting: the boredom, the tedium, the attempt to remain in the present moment, not avoiding the trouble so we can feel/suffer through the lot of it, the joy, the heart-wrenching love. . . So of course when she reviewed Breathe, Empower, Achieve and called me "amazing" (blush, coy sideways smile) I was beyond thrilled and proud. Thanks Catherine! 💜💜 #ReaderReviewBEA ·⁣ ·⁣ ·⁣ #BreatheEmpowerAchieve #BreatheGirlfriendBreathe #Mindfulness #Psychotherapist #OneMindfulTribe #BasicMeditation #Mindfulog #MindfulMama #MindfulnessEducator #community #womenhelpingwomen #femaleempowerment #femaleentrepreneur #womenentrepreneur #womeninbusiness #girlpower #readerreviews #reviews #quoteoftheday #quotes #igoftheday #bookreviews #bookstagram