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What IS Breathe, Empower, Achieve anyway?
What IS Breathe, Empower, Achieve anyway?
Empowered Women Interviews: Erica Sara
Empowered Women Interviews: Erica Sara
What's it like to record an audiobook?
What's it like to record an audiobook?

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Thanks to @moravianbookshop and everyone who came out today to say hello and get their signed copy of Breathe, Empower, Achieve! 💜 #BreatheEmpowerAchieve ·⁣ ·⁣ #BreatheEmpowerAchieve #booksigning #moravianbookshop #downtownbethlehem #mainstreet #bethlehem #bethlehempa #weekendplan #saturday #Mindfulness #Psychotherapist #OneMindfulTribe #BasicMeditation #Mindfulog #MindfulMama #MindfulnessEducator #community #womenhelpingwomen #femaleempowerment #femaleentrepreneur #womenentrepreneur #womeninbusiness #author #meetandgreet #igoftheday @theexperiment
Come out to the beautiful, historic Main Street Bethlehem for my Breathe, Empower, Achieve Book Signing at @moravianbookshop this Sat, Oct 12 ✨ Grab some lunch at one of the outdoor cafes, do some shopping, and make a day of it! 📚🍂☕️ ·⁣ ·⁣ #BreatheEmpowerAchieve #booksigning #moravianbookshop #downtownbethlehem #mainstreet #bethlehem #bethlehempa #weekendplan #saturday #Mindfulness #Psychotherapist #OneMindfulTribe #BasicMeditation #Mindfulog #MindfulMama #MindfulnessEducator #community #womenhelpingwomen #femaleempowerment #femaleentrepreneur #womenentrepreneur #womeninbusiness #author #meetandgreet #igoftheday @theexperiment
Fun afternoon yesterday at the Blue and White @sixers scrimmage event with my boys! The little guy was thrilled to score player @bensimmons' autograph. I happen to know Simmons has meditated as part of his mental training (Thanks Google!) I share my reasons for googling this in Breathe, Empower, Achieve. Have a great Sunday! 🏀
Thanks so much to everyone who came out to the book launch (and to Let's Play Books for hosting)! We sold out of the store copies as well as my extra author copies I brought along (just in case). Was so wonderful to see family, friends, neighbors, my literary agent, and to meet some new-to-me folks. ☺️ A special shout-out to Congresswoman Susan Wild, her Outreach Liason Mariska van Aalst, and Zoe for coming out to show their support. ✨💜 (If you weren't able to make it out but would like a signed copy, @letsplaybooks ships anywhere in the U.S.) ·⁣ ·⁣ ·⁣ #BreatheEmpowerAchieve #Mindfulness #Psychotherapist #OneMindfulTribe #BasicMeditation #Mindfulog #MindfulMama #MindfulnessEducator #community #womenhelpingwomen #femaleempowerment #femaleentrepreneur #womenentrepreneur #womeninbusiness #books #bookstagram #booksigning #support #celebrate #launchday #oct1 #october #bigday #igoftheday #booklaunch #letsplaybooks #emmauspa @theexperiment
I am getting PUMPED to get this party started! The Breathe, Empower, Achieve Book Tour kicks off tomorrow with a celebration at @letsplaybooks in Emmaus, heads to Pittsburgh, Bethlehem, Doylestown, New Jersey, and back to Emmaus in November for a special event at Khineder Creations (keep an eye out - we'll announce more soon!) I am so fortunate to once again have partnered up with the awesome publicity team at @theexperiment to make it all happen! ✨🎊💜 #BreatheEmpowerAchieve #Oct1
Such a mix of emotions in sending my daughter off to college. So grateful that she is happy and thriving—it's really all that I could ask for. Had a beautiful day visiting her for family weekend. Even the little guy admitted how much he missed her! 💕💜