Mindfulness Educator. Women’s Empowerment Mentor. Author. Speaker. Psychotherapist.


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Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice with over twenty years experience, specializing in stress-related disorders and women’s issues. Trained as a Mindfulness-Based Stress Reduction teacher in 2006, Shonda presents workshops and keynotes in numerous settings. Blending her expertise and personal experience of living the combination of mindfulness and business for over a decade, Shonda brings employee and leadership mindfulness trainings into the workplace. Her award-winning first book, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms, is a Parent’s Magazine “Mom Must-Read.” Shonda is now hard at work on her forthcoming book, Breathe, Empower, Achieve: 5-Minute Mindfulness for Busy Women (Fall 2019, The Experiment Publishing), focused on women’s mindful empowerment. She lives in the Lehigh Valley, Pennsylvania with her husband and two kids, loves to play outside, and is perennially fascinated by what makes people tick.