Shonda MoralisFeb 223 minLosing my edgeThere was a moment in the not-too-distant past when I felt like I was completely losing my edge…. A subtle, squeezing tightness in my...
Shonda MoralisJan 292 minNavigating transitionsLife transitions are universal and range from monumental (death of a loved one, getting married, empty nesting) to less earth-shattering...
Shonda MoralisJan 91 min2024's Word of the YearIn my little world, the holidays brought with them some ups and downs—the typical winter viruses making their way through the family and...
Shonda MoralisDec 7, 20232 min12 Tips to Tame Holiday StressOnce upon a time December and Overwhelm were, for me, inextricably intertwined. There were the usual culprits—Christmas celebrations....