1-1 Midlife Mentoring
If you are:
On the verge of burnout.
Wrestling with midlife transitions.
Tired of keeping everything, and everyone, afloat.
Struggling with (peri)menopause.
And ready to:
Shake things up.
Take back control of your life.
Do some soul-searching
Create sustainable healthy habits.
I can help.
Together we’ll take a deep dive into your unique situation—
what’s working (and not), values, vision, goals, priorities,
and restructuring the balance in a way
that’s fun, simple, and intentional.
Let's get you back in the driver's seat so you can head into the next phase of your life re-energized and excited for what's next.
Areas of focus:
-
Navigating the physical, emotional, and psychological complexities of midlife.
-
Clarifying priorities, time, values, goals, and vision
-
Healthier life/work balance and burnout prevention
-
Mindset shifts in confidence, self-doubt
-
Setting boundaries, saying no, ditching guilt, and delegating
-
Improving relationships and communication
-
Establishing mindfulness habits to boost calmness, creativity, and productivity
Investing in your future self reaps far-reaching rewards—
you will be happier, more at ease and energized, and excited for what’s next.
Family and work can’t help but benefit from the contagious trickle-down effect, as well.
