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Shonda Moralis
Nov 21, 20163 min read
A Sneak Peek into Breathe, Mama, Breathe
The following is an excerpt from Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms, an easy-to-read combination of short...
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Shonda Moralis
Nov 11, 20161 min read
Breathe, Mama, Breathe: The Book Trailer!
#happiness #mindfulness #Motherhood #Stress
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Shonda Moralis
Oct 25, 20163 min read
10 Ways Writing a Book is Like Having a Baby
My first book, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms is due out in just a few short months. Much like motherhood,...
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