Recently pedaling my bike up and down the rolling hills of Pennsylvania, the colors and scents of Fall in their full glory, I was...

I was once really nervous to speak in front of people. From the tender age of three I was completely comfortable dancing and performing...

I am heartened by the much-needed attention the #blacklivesmatter movement has been receiving. Because it can be overwhelming, and...

Amidst the anger, outrage, despair, and grief, we need to hang onto hope so we aren't pulled under, rendering us useless to anyone....

**After much thought, I have decided to share some posts centering around topics other than COVID-19. Please know this is not out of a...

Erica Sara is a mother of two, a wife, a runner and a jewelry designer. She discovered her passion for jewelry design at just 10 years...

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer...

As a big Thank You for pre-ordering* your copy(ies) of Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All I have...

Cory Thomsen is a certified, professional Co-Active coach and spiritual mentor. After almost two decades in Big 4 public accounting, she...

Before I published my first book, I had no idea just how much behind-the-scenes work goes on in the publishing world to create a book...

Anne Alexander is a dynamic entrepreneurial leader who is driven by the desire to empower people – and businesses — to realize their full...

Veronica is an entrepreneur and personal development mentor and strategist. She is passionate about women’s empowerment and her company...

Anwar Ali/unsplash After my most recent weekly mindfulness email, a long-time friend sent back a response: Just want you to know, I don’t...

Happy International Women’s Day. Go out there today, offer a sincere compliment, do a good deed, make a connection, lift another woman...