Grab a cup of tea, read on, and learn from this wise, inspiring woman. The lowdown: Lori K. Mihalich-Levin, JD, is the founder of Mindful...

Mother’s Day is coming soon — how would you like to spend yours? Take a moment and imagine your ideal Mother’s Day, one in which you are...

Photo by Juliette Leufke/unsplash Question: What’s it like to be a published author? Answer (How long do you have?): #1. Awesome. #2....

Photo by Ben White One of the things I love about the preschool years is the sweet mispronunciations and accidental word mashups, giving...

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#mindfulness #Motherhood

My first book, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms is due out in just a few short months. Much like motherhood,...